M&M Cookie

QT Energy

Fat 41% Carbs 54%
Percent Calories

2 cookies of m&m cookie (QT Energy) contains 740 Calories. The macronutrient breakdown is 54% carbs, 41% fat, and 5% protein. This is a good source of protein (16% of your Daily Value), iron (56% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 2 cookies of m&m cookie (170g)

Nutrient Value %DV
Calories 740
Fats 33g 42%
Saturated fats 16g 80%
Trans fats 0.5g
Cholesterol 65mg 22%
Sodium 420mg 18%
Carbs 98g 36%
Net carbs 96g
Fiber 2g 7%
Sugar 65g
Protein 9g
Calcium 78mg 8%
Iron 5mg 56%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 65g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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