Mixed Vegetables with Carrots, Corn, Peas & Green Beans

That's Smart!

Carbs 76% Protein 15%
Percent Calories

⅔ cup of mixed vegetables with carrots, corn, peas & green beans (That's Smart!) contains 60 Calories. The macronutrient breakdown is 76% carbs, 9% fat, and 15% protein. This has a relatively low calorie density, with 69 Calories per 100g.

Nutrition Facts

For ⅔ cup of mixed vegetables with carrots, corn, peas & green beans (87g)

Nutrient Value %DV
Calories 60
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar 4g
Protein 2g
Calcium 22mg 2%
Iron 1mg 12%
Potassium 173mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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