Mixed Greens With Grapes Salad

Nugget Markets

Fat 80% Carbs 14%
Percent Calories

½ ea of mixed greens with grapes salad (Nugget Markets) contains 320 Calories. The macronutrient breakdown is 14% carbs, 80% fat, and 6% protein.

Nutrition Facts

For ½ ea of mixed greens with grapes salad

Nutrient Value %DV
Calories 320
Fats 29g 37%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 310mg 13%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 8g
Protein 5g
Calcium 70mg 7%
Iron 2mg 20%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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