Mixed Baby Greens

Kale, Chard, Spinach - Trader Joe's

Mixed Baby Greens
Carbs 75%Protein 25%
Percent Calories

24 oz of mixed baby greens (Kale, Chard, Spinach - Trader Joe's) contains 204 Calories. The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This is a good source of vitamin a (1361% of your Daily Value) and vitamin c (680% of your Daily Value).

Nutrition Facts

For 24 oz of mixed baby greens (680g)

NutrientValue%DV
Calories204
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium544mg 24%
Carbs41g 15%
Net carbs27g
Fiber14g 49%
Sugar
Protein14g
Calcium544mg 54%
Iron5mg 68%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A12247μg 1361%
Vitamin B12
Vitamin B6
Vitamin C612mg 680%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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