Mint Chocolate Gelato

Culinaria

Fat 41% Carbs 53%
Percent Calories

⅔ cup of mint chocolate gelato (Culinaria) contains 220 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This has a moderate calorie density, with 220 Calories per 100g.

Nutrition Facts

For ⅔ cup of mint chocolate gelato (100g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 25g
Protein 3g
Calcium 50mg 5%
Iron 1mg 13%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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