Mini Vegetable Samosas

Frozen - Trader Joe's

Mini Vegetable Samosas
Fat 40%Carbs 50%Protein 10%
Percent Calories

4 pieces of mini vegetable samosas (Frozen - Trader Joe's) contains 160 Calories. The macronutrient breakdown is 50% carbs, 40% fat, and 10% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 4 pieces of mini vegetable samosas (80g)

NutrientValue%DV
Calories160
Fats7g 9%
Saturated fats0.5g 3%
Trans fats
Cholesterol0mg 0%
Sodium260mg 11%
Carbs20g 7%
Net carbs18g
Fiber2g 7%
Sugar0g
Protein4g
Calcium20mg 2%
Iron1mg 15%
Potassium130mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0.4mg 0.4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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