Mini Tunapalooza Salad

Crushed Red

Fat 57%Carbs 14%Protein 29%
Percent Calories

1 serving of mini tunapalooza salad (Crushed Red) contains 250 Calories. The macronutrient breakdown is 14% carbs, 57% fat, and 29% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 serving of mini tunapalooza salad

NutrientValue%DV
Calories250
Fats16g 21%
Saturated fats3g 15%
Trans fats0g
Cholesterol145mg 48%
Sodium1110mg 48%
Carbs9g 3%
Net carbs8g
Fiber1g 4%
Sugar3g
Protein18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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