Mini Tamales, Shredded Beef

Archer Farms

Fat 72% Carbs 18% Protein 10%
Percent Calories

2 tamales of mini tamales, shredded beef (Archer Farms) contains 390 Calories. The macronutrient breakdown is 18% carbs, 72% fat, and 10% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 2 tamales of mini tamales, shredded beef (128g)

Nutrient Value %DV
Calories 390
Fats 30g 38%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 370mg 16%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 0g
Protein 9g
Calcium 100mg 10%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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