Mini Spinach Mushroom Quiche

Grand Traverse Pie Company

Fat 66% Carbs 20% Protein 13%
Percent Calories

1 Slice of mini spinach mushroom quiche (Grand Traverse Pie Company) contains 470 Calories. The macronutrient breakdown is 20% carbs, 66% fat, and 13% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 Slice of mini spinach mushroom quiche

Nutrient Value %DV
Calories 470
Fats 36g 46%
Saturated fats 17g 85%
Trans fats
Cholesterol 190mg 63%
Sodium 380mg 17%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 4g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes