Mini Quiche Trio

Whole Foods Market

Fat 59%Carbs 30%Protein 11%
Percent Calories

5 pieces of mini quiche trio (Whole Foods Market) contains 350 Calories. The macronutrient breakdown is 30% carbs, 59% fat, and 11% protein. This is a good source of protein (18% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 5 pieces of mini quiche trio (105g)

NutrientValue%DV
Calories350
Fats23g 29%
Saturated fats10g 50%
Trans fats0g
Cholesterol90mg 30%
Sodium600mg 26%
Carbs26g 9%
Net carbs25g
Fiber1g 4%
Sugar1g
Protein10g
Calcium200mg 20%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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