Mini Beef Nachos Empanadas

Cuisine Adventures

Fat 52% Carbs 36% Protein 12%
Percent Calories

4 pieces of mini beef nachos empanadas (Cuisine Adventures) contains 260 Calories. The macronutrient breakdown is 36% carbs, 52% fat, and 12% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 4 pieces of mini beef nachos empanadas (80g)

Nutrient Value %DV
Calories 260
Fats 15g 19%
Saturated fats 4g 20%
Trans fats 0.3g
Cholesterol 20mg 7%
Sodium 360mg 16%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar 1g
Protein 8g
Calcium 50mg 5%
Iron 2mg 22%
Potassium 100mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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