Milled Flaxseed Cocoa Strawberries and Blueberries

Linwoods

Fat 77%Protein 20%
Percent Calories

5 Grams [Roughly Heaped Tablespoon] of milled flaxseed cocoa strawberries and blueberries (Linwoods) contains 505 Calories. The macronutrient breakdown is 4% carbs, 77% fat, and 20% protein. This is a good source of protein (39% of your Daily Value), fiber (93% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 5 Grams [Roughly Heaped Tablespoon] of milled flaxseed cocoa strawberries and blueberries (100g)

NutrientValue%DV
Calories505
Fats38g 49%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium0mg 0%
Carbs4g 1%
Net carbs-22.1g
Fiber26g 93%
Sugar
Protein22g
Calcium230mg 23%
Iron6mg 69%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats7g
Polyunsaturated fats25g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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