Milk, Vanilla

Vanilla, Shamrock Farms

Fat 12% Carbs 61% Protein 27%
Percent Calories

1 bottle of milk, vanilla (Vanilla, Shamrock Farms) contains 280 Calories. The macronutrient breakdown is 61% carbs, 12% fat, and 27% protein. This is a good source of protein (36% of your Daily Value), calcium (60% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 bottle of milk, vanilla (340g)

Nutrient Value %DV
Calories 280
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 250mg 11%
Carbs 45g 16%
Net carbs 45g
Fiber 0g 0%
Sugar 42g
Protein 20g
Calcium 600mg 60%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 42g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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