Milk, Skim Plus, Fat Free

Skim Plus, Fat Free, Farmland Dairies

Carbs 59%Protein 41%
Percent Calories

1 cup of milk, skim plus, fat free (Skim Plus, Fat Free, Farmland Dairies) contains 110 Calories. The macronutrient breakdown is 59% carbs, 0% fat, and 41% protein. This is a good source of protein (20% of your Daily Value), potassium (11% of your Daily Value), and calcium (39% of your Daily Value).

Nutrition Facts

For 1 cup of milk, skim plus, fat free

NutrientValue%DV
Calories110
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol5mg 2%
Sodium140mg 6%
Carbs16g 6%
Net carbs16g
Fiber0g 0%
Sugar16g
Protein11g
Calcium390mg 39%
Iron0.1mg 1%
Potassium500mg 11%
Vitamin D3μg 17%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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