Milk, Royale Chocolate

Complan

Fat 24%Carbs 59%Protein 17%
Percent Calories

100 g of milk, royale chocolate (Complan) contains 419 Calories. The macronutrient breakdown is 59% carbs, 24% fat, and 17% protein. This is a good source of protein (32% of your Daily Value), calcium (80% of your Daily Value), and iron (169% of your Daily Value).

Nutrition Facts

For 100 g of milk, royale chocolate (100g)

NutrientValue%DV
Calories419
Fats11g 14%
Saturated fats3g 13%
Trans fats0g
Cholesterol
Sodium
Carbs62g 23%
Net carbs62g
Fiber
Sugar24g
Protein18g
Calcium800mg 80%
Iron14mg 169%
Potassium
Vitamin D4μg 25%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes