Milk Hazelnut Chocolate Bar

Ferrero Rocher

Fat 65% Carbs 31%
Percent Calories

5 squares of milk hazelnut chocolate bar (Ferrero Rocher) contains 180 Calories. The macronutrient breakdown is 31% carbs, 65% fat, and 4% protein. This has a relatively high calorie density, with 600 Calories per 100g.

Nutrition Facts

For 5 squares of milk hazelnut chocolate bar (30g)

Nutrient Value %DV
Calories 180
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 20mg 1%
Carbs 14g 5%
Net carbs 13g
Fiber 0.5g 2%
Sugar 13g
Protein 2g
Calcium 34mg 3%
Iron 1mg 8%
Potassium 107mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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