milk coffee

spanish

Fat 11%Carbs 84%
Percent Calories

1 serving of milk coffee (spanish) contains 64 Calories. The macronutrient breakdown is 84% carbs, 11% fat, and 5% protein. This has a relatively low calorie density, with 41 Calories per 100g.

Ingredients

  • Whole milk

    3.25% milkfat, with added vitamin D

    1 ½ tbsp or 23g

  • Sugar

    White, granulated sugar

    3 tsp or 13g

  • Coffee

    Brewed from grounds, prepared with tap water

    ½ cup or 119g

Nutrition Facts

For 1 serving of milk coffee (154g)

NutrientValue%DV
Calories64
Fats1g 1%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol2mg 1%
Sodium12mg 1%
Carbs14g 5%
Net carbs14g
Fiber0g 0%
Sugar14g
Protein1g
Calcium28mg 3%
Iron0mg 0.2%
Potassium88mg 2%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine47mg
Choline6mg 1%
Copper0mg 0%
Fluoride107μg
Folate (B9)3μg 1%
Lycopene0μg
Magnesium6mg 1%
Manganese0mg 1%
Niacin0.2mg 2%
Pantothenic acid0.4mg 8%
Phosphorus22mg 3%
Retinol10μg
Riboflavin (B2)0.1mg 9%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU36IU
Vitamin A10μg 1%
Vitamin B120.1μg 4%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0mg 0.2%
Vitamin K0.2μg 0.2%
Zinc0.1mg 1%
Sugars
Sugar14g
Sucrose13g
Glucose0g
Fructose0g
Lactose1g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.2g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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