Milk Chocolate Virginia Peanuts

The Peanut Shop

Fat 59% Carbs 33%
Percent Calories

14 pcs of milk chocolate virginia peanuts (The Peanut Shop) contains 220 Calories. The macronutrient breakdown is 33% carbs, 59% fat, and 7% protein. This has a relatively high calorie density, with 550 Calories per 100g.

Nutrition Facts

For 14 pcs of milk chocolate virginia peanuts (40g)

Nutrient Value %DV
Calories 220
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 10mg 0.4%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 16g
Protein 4g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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