Milk Chocolate Toffee Crunch

Laura Second

Fat 55%Carbs 40%
Percent Calories

4 pieces of milk chocolate toffee crunch (Laura Second) contains 230 Calories. The macronutrient breakdown is 40% carbs, 55% fat, and 5% protein. This has a relatively high calorie density, with 575 Calories per 100g.

Nutrition Facts

For 4 pieces of milk chocolate toffee crunch (40g)

NutrientValue%DV
Calories230
Fats14g 18%
Saturated fats9g 45%
Trans fats0.1g
Cholesterol10mg 3%
Sodium25mg 1%
Carbs23g 8%
Net carbs22g
Fiber1g 4%
Sugar21g
Protein3g
Calcium75mg 8%
Iron1mg 13%
Potassium125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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