Milk Chocolate Caramel Crunch with Sea Salt

Equal Exchange

Fat 59% Carbs 35%
Percent Calories

12 pieces of milk chocolate caramel crunch with sea salt (Equal Exchange) contains 230 Calories. The macronutrient breakdown is 35% carbs, 59% fat, and 5% protein. This has a relatively high calorie density, with 575 Calories per 100g.

Nutrition Facts

For 12 pieces of milk chocolate caramel crunch with sea salt (40g)

Nutrient Value %DV
Calories 230
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 90mg 4%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 19g
Protein 3g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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