Milk Chocolate Bonbons

Kinder

Milk Chocolate Bonbons
Fat 57% Carbs 37%
Percent Calories

7 pieces of milk chocolate bonbons (Kinder) contains 230 Calories. The macronutrient breakdown is 37% carbs, 57% fat, and 5% protein. This has a relatively high calorie density, with 575 Calories per 100g.

Nutrition Facts

For 7 pieces of milk chocolate bonbons (40g)

Nutrient Value %DV
Calories 230
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 45mg 2%
Carbs 22g 8%
Net carbs 22g
Fiber 0.5g 2%
Sugar 21g
Protein 3g
Calcium 130mg 13%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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