Milk, 2% Milkfat, Reduced Fat, Chocolate

2% Milkfat, Reduced Fat, Chocolate, Lucerne

Fat 20%Carbs 63%Protein 17%
Percent Calories

1 cup of milk, 2% milkfat, reduced fat, chocolate (2% Milkfat, Reduced Fat, Chocolate, Lucerne) contains 230 Calories. The macronutrient breakdown is 63% carbs, 20% fat, and 17% protein. This is a good source of protein (18% of your Daily Value), calcium (35% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of milk, 2% milkfat, reduced fat, chocolate

NutrientValue%DV
Calories230
Fats5g 6%
Saturated fats3g 15%
Trans fats0g
Cholesterol25mg 8%
Sodium220mg 10%
Carbs36g 13%
Net carbs35g
Fiber1g 4%
Sugar34g
Protein10g
Calcium350mg 35%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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