Mild Jamaican Beef Patties

Tin Nel's

Fat 49% Carbs 38% Protein 13%
Percent Calories

1 serving of mild jamaican beef patties (Tin Nel's) contains 270 Calories. The macronutrient breakdown is 38% carbs, 49% fat, and 13% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of mild jamaican beef patties (112g)

Nutrient Value %DV
Calories 270
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0.3g
Cholesterol 20mg 7%
Sodium 450mg 20%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 1g
Protein 9g
Calcium 20mg 2%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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