Mild British Cheddar

Sainsbury's

Fat 75% Protein 24%
Percent Calories

1 serving of mild british cheddar (Sainsbury's) contains 123 Calories. The macronutrient breakdown is 1% carbs, 75% fat, and 24% protein. This has a relatively high calorie density, with 412 Calories per 100g.

Nutrition Facts

For 1 serving of mild british cheddar (30g)

Nutrient Value %DV
Calories 123
Fats 11g 13%
Saturated fats 7g 33%
Trans fats
Cholesterol
Sodium 216mg 9%
Carbs 0.3g 0.1%
Net carbs 0g
Fiber 0.3g 1%
Sugar 0.3g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 33%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes