Microwave Popcorn, Buttery Explosion

Cousin Willie's

Fat 54%Carbs 40%
Percent Calories

2 tbsp unpopped of microwave popcorn, buttery explosion (Cousin Willie's) contains 150 Calories. The macronutrient breakdown is 40% carbs, 54% fat, and 5% protein. This is a good source of vitamin a (20% of your Daily Value).

Nutrition Facts

For 2 tbsp unpopped of microwave popcorn, buttery explosion (30g)

NutrientValue%DV
Calories150
Fats9g 12%
Saturated fats5g 23%
Trans fats0g
Cholesterol0mg 0%
Sodium330mg 14%
Carbs15g 5%
Net carbs12g
Fiber3g 11%
Sugar0g
Protein2g
Calcium8mg 1%
Iron1mg 13%
Potassium56mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A180μg 20%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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