Mexican Rice, Zesty Blend of Cheese, Garlic, And Peppers

Old El Paso

Carbs 89%
Percent Calories

¼ package of mexican rice, zesty blend of cheese, garlic, and peppers (Old El Paso) contains 190 Calories. The macronutrient breakdown is 89% carbs, 2% fat, and 8% protein. This has a relatively high calorie density, with 352 Calories per 100g.

Nutrition Facts

For ¼ package of mexican rice, zesty blend of cheese, garlic, and peppers (54g)

NutrientValue%DV
Calories190
Fats0.5g 1%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium470mg 20%
Carbs42g 15%
Net carbs41g
Fiber1g 4%
Sugar2g
Protein4g
Calcium130mg 13%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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