Mexican Beef Supreme
1 servings of mexican beef supreme contains 198 Calories. The macronutrient breakdown is 43% carbs, 43% fat, and 14% protein. This is a good source of potassium (11% of your Daily Value), iron (46% of your Daily Value), and vitamin b6 (29% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Chop onions, minced garlic, chop green onions, chop jalapeno, chop cilantro.
- Heat olive oil in a large skillet over medium-high heat. Add the onion, and cook for a few minutes, then add the beef, and garlic. Cook, until all the meat is brown, stir often.
- In the meantime, stir together the lime juice, jalapeno, cilantro and green onion.
- When the meat is browned, stir in the cilantro mixture and oregano. Pour in the salsa, cover and cook for about 10 minutes, stirring occasionally, until the meat is cooked through.
- Serve and enjoy!
Nutrition Facts
For 1 servings of mexican beef supreme (292g)
Nutrient | Value | %DV |
---|---|---|
Calories | 198 | |
Fats | 10g | 13% |
Saturated fats | 3g | 15% |
Trans fats | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 906mg | 39% |
Carbs | 22g | 8% |
Net carbs | 18g | |
Fiber | 4g | 14% |
Sugar | 10g | |
Protein | 7g | |
Calcium | 69mg | 7% |
Iron | 4mg | 46% |
Potassium | 526mg | 11% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 65μg | |
Beta carotene | 614μg | |
Caffeine | 0mg | |
Choline | 32mg | 6% |
Copper | 0.2mg | 26% |
Fluoride | 64μg | |
Folate (B9) | 45μg | 11% |
Lycopene | 4119μg | |
Magnesium | 31mg | 7% |
Manganese | 0.3mg | 11% |
Niacin | 2mg | 14% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 101mg | 14% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 9% |
Selenium | 7μg | 12% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 1087IU | |
Vitamin A | 54μg | 6% |
Vitamin B12 | 1μg | 23% |
Vitamin B6 | 0.4mg | 29% |
Vitamin C | 19mg | 21% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 14% |
Vitamin K | 34μg | 28% |
Zinc | 1mg | 13% |
Sugars | ||
Sugar | 10g | |
Sucrose | 1g | |
Glucose | 4g | |
Fructose | 4g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 6g | |
Fats | ||
Saturated fats | 3g | 15% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.3g | |
Aspartic acid | 0.5g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.3g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.4g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |