Mesquite Chicken Salad

Salads - Mesquite Chicken Salad, City Bites

Fat 36% Carbs 33% Protein 31%
Percent Calories

1 salad of mesquite chicken salad (Salads - Mesquite Chicken Salad, City Bites) contains 280 Calories. The macronutrient breakdown is 33% carbs, 36% fat, and 31% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 1 salad of mesquite chicken salad (387g)

Nutrient Value %DV
Calories 280
Fats 11g 14%
Saturated fats 2g 10%
Trans fats 3g
Cholesterol 45mg 15%
Sodium 910mg 40%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar 4g
Protein 21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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