Chicken Shawarma Salad

Chicken Shawarma Salad
Fat 49% Carbs 25% Protein 26%
Percent Calories

1 servings of chicken shawarma salad contains 672 Calories. The macronutrient breakdown is 25% carbs, 49% fat, and 26% protein. This is a good source of protein (82% of your Daily Value), fiber (53% of your Daily Value), and potassium (45% of your Daily Value).

Makes
1 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Place the marinade ingredients in a large bowl: olive oil, lemon juice, garlic, salt, paprika, cardamom, cumin, cinnamon, and red pepper; whisk to blend.
  2. Add the chicken into the large bowl with the marinade and stir with a spoon to evenly coat the chicken. Cover the bowl and refrigerate to marinate for at least an hour or up to 24 hours.
  3. Heat a large heavy-bottomed skillet or cast iron skillet over medium-high heat and add the marinated chicken. Cook, stirring occasionally, until the chicken is cooked through, about 15 minutes.
  4. Add the salad ingredients to a bowl. Then add the cooked chicken shawarma on top, drizzle with the tahini sauce, and serve with fresh parsley.

Nutrition Facts

For 1 servings of chicken shawarma salad (867g)

Nutrient Value %DV
Calories 672
Fats 39g 50%
Saturated fats 6g 31%
Trans fats 0g
Cholesterol 154mg 51%
Sodium 419mg 18%
Carbs 44g 16%
Net carbs 29g
Fiber 15g 53%
Sugar 17g
Protein 46g
Calcium 389mg 39%
Iron 13mg 158%
Potassium 2093mg 45%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 34μg
Beta carotene 19471μg
Caffeine 0mg
Choline 153mg 28%
Copper 1mg 116%
Fluoride 1μg
Folate (B9) 589μg 147%
Lycopene 0.1μg
Magnesium 179mg 43%
Manganese 2mg 75%
Niacin 13mg 84%
Pantothenic acid 1mg 26%
Phosphorus 743mg 106%
Retinol 11μg
Riboflavin (B2) 1mg 60%
Selenium 51μg 93%
Theobromine 0mg
Thiamine 1mg 72%
Vitamin A IU 32655IU
Vitamin A 1643μg 183%
Vitamin B12 1μg 43%
Vitamin B6 2mg 127%
Vitamin C 159mg 177%
Vitamin D IU 2IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 4mg 28%
Vitamin K 1089μg 908%
Zinc 6mg 53%
Sugars
Sugar 17g
Sucrose 1g
Glucose 6g
Fructose 7g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.4g
Fats
Saturated fats 6g 31%
Monounsaturated fats 19g
Polyunsaturated fats 11g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 3g
Aspartic acid 5g
Cystine 0.4g
Glutamic acid 8g
Glycine 2g
Histidine 1g
Hydroxyproline 0g
Isoleucine 2g
Leucine 4g
Lysine 4g
Methionine 1g
Phenylalanine 2g
Proline 2g
Serine 2g
Threonine 2g
Tryptophan 0.4g
Tyrosine 1g
Valine 2g

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