Chicken Shawarma Salad
1 servings of chicken shawarma salad contains 672 Calories. The macronutrient breakdown is 25% carbs, 49% fat, and 26% protein. This is a good source of protein (82% of your Daily Value), fiber (53% of your Daily Value), and potassium (45% of your Daily Value).
- Makes
- 1 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Place the marinade ingredients in a large bowl: olive oil, lemon juice, garlic, salt, paprika, cardamom, cumin, cinnamon, and red pepper; whisk to blend.
- Add the chicken into the large bowl with the marinade and stir with a spoon to evenly coat the chicken. Cover the bowl and refrigerate to marinate for at least an hour or up to 24 hours.
- Heat a large heavy-bottomed skillet or cast iron skillet over medium-high heat and add the marinated chicken. Cook, stirring occasionally, until the chicken is cooked through, about 15 minutes.
- Add the salad ingredients to a bowl. Then add the cooked chicken shawarma on top, drizzle with the tahini sauce, and serve with fresh parsley.
Nutrition Facts
For 1 servings of chicken shawarma salad (867g)
Nutrient | Value | %DV |
---|---|---|
Calories | 672 | |
Fats | 39g | 50% |
Saturated fats | 6g | 31% |
Trans fats | 0g | |
Cholesterol | 154mg | 51% |
Sodium | 419mg | 18% |
Carbs | 44g | 16% |
Net carbs | 29g | |
Fiber | 15g | 53% |
Sugar | 17g | |
Protein | 46g | |
Calcium | 389mg | 39% |
Iron | 13mg | 158% |
Potassium | 2093mg | 45% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 34μg | |
Beta carotene | 19471μg | |
Caffeine | 0mg | |
Choline | 153mg | 28% |
Copper | 1mg | 116% |
Fluoride | 1μg | |
Folate (B9) | 589μg | 147% |
Lycopene | 0.1μg | |
Magnesium | 179mg | 43% |
Manganese | 2mg | 75% |
Niacin | 13mg | 84% |
Pantothenic acid | 1mg | 26% |
Phosphorus | 743mg | 106% |
Retinol | 11μg | |
Riboflavin (B2) | 1mg | 60% |
Selenium | 51μg | 93% |
Theobromine | 0mg | |
Thiamine | 1mg | 72% |
Vitamin A IU | 32655IU | |
Vitamin A | 1643μg | 183% |
Vitamin B12 | 1μg | 43% |
Vitamin B6 | 2mg | 127% |
Vitamin C | 159mg | 177% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 4mg | 28% |
Vitamin K | 1089μg | 908% |
Zinc | 6mg | 53% |
Sugars | ||
Sugar | 17g | |
Sucrose | 1g | |
Glucose | 6g | |
Fructose | 7g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.4g | |
Fats | ||
Saturated fats | 6g | 31% |
Monounsaturated fats | 19g | |
Polyunsaturated fats | 11g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 5g | |
Cystine | 0.4g | |
Glutamic acid | 8g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 4g | |
Lysine | 4g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |
Similar Foods
- Chopped Chicken Salad http://www.gimmesomeoven.com/chicken-bacon-avocado-chopped-salad/