Meican Style Corn, Whole Kernel Corn with Red and Green Bell Peppers

Aldi Twice As Nice

Fat 12% Carbs 77% Protein 11%
Percent Calories

½ cup of meican style corn, whole kernel corn with red and green bell peppers (Aldi Twice As Nice) contains 70 Calories. The macronutrient breakdown is 77% carbs, 12% fat, and 11% protein. This has a relatively low calorie density, with 71 Calories per 100g.

Nutrition Facts

For ½ cup of meican style corn, whole kernel corn with red and green bell peppers (98g)

Nutrient Value %DV
Calories 70
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar 4g
Protein 2g
Calcium 0mg 0%
Iron 0.5mg 6%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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