Medium Egg Noodles

Dried - Sainsbury's

Carbs 82% Protein 13%
Percent Calories

1 nest of medium egg noodles (Dried - Sainsbury's) contains 236 Calories. The macronutrient breakdown is 82% carbs, 5% fat, and 13% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 1 nest of medium egg noodles (63g)

Nutrient Value %DV
Calories 236
Fats 1g 2%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 90mg 4%
Carbs 48g 17%
Net carbs 47g
Fiber 1g 3%
Sugar
Protein 8g
Calcium 20mg 2%
Iron 1mg 13%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0.1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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