Medium Boneless, Soy Garlic, 20 pieces

Bonchon

Fat 45% Carbs 31% Protein 23%
Percent Calories

20 pieces of medium boneless, soy garlic, 20 pieces (Bonchon) contains 1980 Calories. The macronutrient breakdown is 31% carbs, 45% fat, and 23% protein. This is a good source of protein (207% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 20 pieces of medium boneless, soy garlic, 20 pieces

Nutrient Value %DV
Calories 1980
Fats 100g 128%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 275mg 92%
Sodium 4370mg 190%
Carbs 156g 57%
Net carbs 144g
Fiber 12g 43%
Sugar 10g
Protein 116g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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