Large Boneless, Soy Garlic, 30 pieces

Bonchon

Fat 45%Carbs 31%Protein 23%
Percent Calories

30 pieces of large boneless, soy garlic, 30 pieces (Bonchon) contains 2970 Calories. The macronutrient breakdown is 31% carbs, 45% fat, and 23% protein. This is a good source of protein (311% of your Daily Value) and fiber (64% of your Daily Value).

Nutrition Facts

For 30 pieces of large boneless, soy garlic, 30 pieces

NutrientValue%DV
Calories2970
Fats149g 191%
Saturated fats23g 115%
Trans fats0g
Cholesterol410mg 137%
Sodium6550mg 285%
Carbs234g 85%
Net carbs216g
Fiber18g 64%
Sugar15g
Protein174g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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