Large Boneless, Spicy, 30 pieces

Bonchon

Fat 45% Carbs 32% Protein 23%
Percent Calories

30 pieces of large boneless, spicy, 30 pieces (Bonchon) contains 3000 Calories. The macronutrient breakdown is 32% carbs, 45% fat, and 23% protein. This is a good source of protein (307% of your Daily Value) and fiber (64% of your Daily Value).

Nutrition Facts

For 30 pieces of large boneless, spicy, 30 pieces

Nutrient Value %DV
Calories 3000
Fats 150g 192%
Saturated fats 23g 115%
Trans fats 0g
Cholesterol 410mg 137%
Sodium 5780mg 251%
Carbs 239g 87%
Net carbs 221g
Fiber 18g 64%
Sugar 20g
Protein 172g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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