Mediterranean Wrap

Kowalski's Markets

Fat 42% Carbs 47% Protein 11%
Percent Calories

6 oz of mediterranean wrap (Kowalski's Markets) contains 260 Calories. The macronutrient breakdown is 47% carbs, 42% fat, and 11% protein. This is a good source of calcium (20% of your Daily Value) and vitamin a (75% of your Daily Value).

Nutrition Facts

For 6 oz of mediterranean wrap (170g)

Nutrient Value %DV
Calories 260
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 660mg 29%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 2g
Protein 7g
Calcium 200mg 20%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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