Mediterranean Style Salad

Kanani Foods

Fat 57%Carbs 35%
Percent Calories

1 serving of mediterranean style salad (Kanani Foods) contains 380 Calories. The macronutrient breakdown is 35% carbs, 57% fat, and 7% protein. This is a good source of fiber (29% of your Daily Value) and potassium (17% of your Daily Value).

Nutrition Facts

For 1 serving of mediterranean style salad (339g)

NutrientValue%DV
Calories380
Fats24g 31%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium960mg 42%
Carbs33g 12%
Net carbs25g
Fiber8g 29%
Sugar11g
Protein7g
Calcium130mg 13%
Iron3mg 34%
Potassium799mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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