Mediterranean Salad for 6

Taziki's Mediterranean Cafe

Fat 58% Carbs 29% Protein 13%
Percent Calories

1 Order of mediterranean salad for 6 (Taziki's Mediterranean Cafe) contains 1010 Calories. The macronutrient breakdown is 29% carbs, 58% fat, and 13% protein. This is a good source of protein (61% of your Daily Value), fiber (68% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 1 Order of mediterranean salad for 6

Nutrient Value %DV
Calories 1010
Fats 68g 87%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 2670mg 116%
Carbs 78g 28%
Net carbs 59g
Fiber 19g 68%
Sugar 22g
Protein 34g
Calcium 600mg 60%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 7350μg 817%
Vitamin B12
Vitamin B6
Vitamin C 114mg 127%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes