Mediterranean Plate with Shish Kabob

Aladdin's Eatery

Fat 50% Carbs 30% Protein 21%
Percent Calories

17 oz of mediterranean plate with shish kabob (Aladdin's Eatery) contains 940 Calories. The macronutrient breakdown is 30% carbs, 50% fat, and 21% protein. This is a good source of protein (88% of your Daily Value), fiber (21% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For 17 oz of mediterranean plate with shish kabob

Nutrient Value %DV
Calories 940
Fats 52g 67%
Saturated fats 10g 50%
Trans fats 1g
Cholesterol 125mg 42%
Sodium 640mg 28%
Carbs 70g 25%
Net carbs 64g
Fiber 6g 21%
Sugar 2g
Protein 49g
Calcium
Iron
Potassium 840mg 18%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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