Meatloaf With Redskin Mashed Potatoes

Fresh Foods Market

Fat 51% Carbs 29% Protein 20%
Percent Calories

1 container of meatloaf with redskin mashed potatoes (Fresh Foods Market) contains 560 Calories. The macronutrient breakdown is 29% carbs, 51% fat, and 20% protein. This is a good source of protein (50% of your Daily Value), potassium (25% of your Daily Value), and calcium (29% of your Daily Value).

Nutrition Facts

For 1 container of meatloaf with redskin mashed potatoes (340g)

Nutrient Value %DV
Calories 560
Fats 31g 40%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 1580mg 69%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar 11g
Protein 28g
Calcium 285mg 29%
Iron 3mg 38%
Potassium 1167mg 25%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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