Meatballs with Garlic Twist Loaf - Serves 2

East Side Mario's

Fat 44% Carbs 40% Protein 17%
Percent Calories

1 Serving of meatballs with garlic twist loaf - serves 2 (East Side Mario's) contains 410 Calories. The macronutrient breakdown is 40% carbs, 44% fat, and 17% protein. This is a good source of protein (30% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 Serving of meatballs with garlic twist loaf - serves 2 (404g)

Nutrient Value %DV
Calories 410
Fats 20g 26%
Saturated fats 8g 40%
Trans fats 0.5g
Cholesterol 30mg 10%
Sodium 940mg 41%
Carbs 41g 15%
Net carbs 38g
Fiber 3g 11%
Sugar 4g
Protein 17g
Calcium
Iron
Potassium 400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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