Meat Sticks & Cheese

Capitol Kitchen

Fat 75% Protein 22%
Percent Calories

1 container of meat sticks & cheese (Capitol Kitchen) contains 820 Calories. The macronutrient breakdown is 3% carbs, 75% fat, and 22% protein. This is a good source of protein (59% of your Daily Value) and calcium (60% of your Daily Value).

Nutrition Facts

For 1 container of meat sticks & cheese (147g)

Nutrient Value %DV
Calories 820
Fats 51g 65%
Saturated fats 27g 135%
Trans fats 1g
Cholesterol 100mg 33%
Sodium 1980mg 86%
Carbs 5g 2%
Net carbs 5g
Fiber
Sugar 0g
Protein 33g
Calcium 600mg 60%
Iron 0.4mg 5%
Potassium
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 27g 135%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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