Mcflurry with oreo cookies
Mcdonald's
12 fl oz cup regular of mcflurry with oreo cookies (Mcdonald's) contains 556 Calories. The macronutrient breakdown is 60% carbs, 30% fat, and 9% protein. This is a good source of protein (24% of your Daily Value), potassium (14% of your Daily Value), and calcium (43% of your Daily Value).
Nutrition Facts
For 12 fl oz cup regular of mcflurry with oreo cookies (337g)
Nutrient | Value | %DV |
---|---|---|
Calories | 556 | |
Fats | 19g | 24% |
Saturated fats | 9g | 43% |
Trans fats | 2g | |
Cholesterol | 51mg | 17% |
Sodium | 253mg | 11% |
Carbs | 86g | 31% |
Net carbs | 86g | |
Fiber | 0.3g | 1% |
Sugar | 71g | |
Protein | 13g | |
Calcium | 435mg | 43% |
Iron | 2mg | 26% |
Potassium | 667mg | 14% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0.1mg | 11% |
Fluoride | – | |
Folate (B9) | 17μg | 4% |
Lycopene | – | |
Magnesium | 47mg | 11% |
Manganese | 0.1mg | 6% |
Niacin | 1mg | 6% |
Pantothenic acid | 2mg | 49% |
Phosphorus | 374mg | 53% |
Retinol | – | |
Riboflavin (B2) | 1mg | 59% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.2mg | 13% |
Vitamin A IU | 1089IU | |
Vitamin A | – | |
Vitamin B12 | 2μg | 81% |
Vitamin B6 | 0.2mg | 15% |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.3mg | 2% |
Vitamin K | – | |
Zinc | 2mg | 15% |
Sugars | ||
Sugar | 71g | |
Sucrose | 48g | |
Glucose | 3g | |
Fructose | 1g | |
Lactose | 19g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 9g | 43% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 1g | |
Trans fats | 2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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