McFlurry with Oreo Cookies, regular

McDonald's

Fat 29% Carbs 61% Protein 9%
Percent Calories

1 regular of mcflurry with oreo cookies, regular (McDonald's) contains 520 Calories. The macronutrient breakdown is 61% carbs, 29% fat, and 9% protein. This is a good source of protein (21% of your Daily Value) and calcium (40% of your Daily Value).

Nutrition Facts

For 1 regular of mcflurry with oreo cookies, regular (286g)

Nutrient Value %DV
Calories 520
Fats 17g 22%
Saturated fats 9g 45%
Trans fats 0.5g
Cholesterol 45mg 15%
Sodium 260mg 11%
Carbs 80g 29%
Net carbs 79g
Fiber 1g 4%
Sugar 64g
Protein 12g
Calcium 400mg 40%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 64g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods