Mattar Paneer with Cumin Infused Pilaf

Bombay Kitchen

Fat 42% Carbs 42% Protein 16%
Percent Calories

10 ounces of mattar paneer with cumin infused pilaf (Bombay Kitchen) contains 380 Calories. The macronutrient breakdown is 42% carbs, 42% fat, and 16% protein. This is a good source of protein (27% of your Daily Value), fiber (18% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 10 ounces of mattar paneer with cumin infused pilaf (283g)

Nutrient Value %DV
Calories 380
Fats 18g 23%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 310mg 13%
Carbs 41g 15%
Net carbs 36g
Fiber 5g 18%
Sugar 5g
Protein 15g
Calcium 350mg 35%
Iron 4mg 45%
Potassium 230mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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