Matcha Green Tea Smoothie

Frappe Freeze

Fat 20% Carbs 76%
Percent Calories

3 tbsp of matcha green tea smoothie (Frappe Freeze) contains 180 Calories. The macronutrient breakdown is 76% carbs, 20% fat, and 4% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 3 tbsp of matcha green tea smoothie (43g)

Nutrient Value %DV
Calories 180
Fats 4g 5%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Carbs 35g 13%
Net carbs 35g
Fiber 0g 0%
Sugar 32g
Protein 2g
Calcium 200mg 20%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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