Maple Cream Top Yogurt

Smooth & Creamy, Maple, Brown Cow

Fat 36% Carbs 52% Protein 12%
Percent Calories

1 cup of maple cream top yogurt (Smooth & Creamy, Maple, Brown Cow) contains 230 Calories. The macronutrient breakdown is 52% carbs, 36% fat, and 12% protein. This is a good source of potassium (9% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 cup of maple cream top yogurt (227g)

Nutrient Value %DV
Calories 230
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 115mg 5%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 28g
Protein 7g
Calcium 300mg 30%
Iron 0mg 0%
Potassium 400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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