Mango Vanilla Cream Original Balkan Yogourt

Astro

Fat 41% Carbs 48% Protein 11%
Percent Calories

¾ cup of mango vanilla cream original balkan yogourt (Astro) contains 220 Calories. The macronutrient breakdown is 48% carbs, 41% fat, and 11% protein. This is a good source of potassium (6% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For ¾ cup of mango vanilla cream original balkan yogourt (175g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0.4g
Cholesterol 35mg 12%
Sodium 65mg 3%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 22g
Protein 6g
Calcium 200mg 20%
Iron 0mg 0%
Potassium 300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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