Mandu Pork & Vegetable Dumplings

Bibigo

Fat 52% Carbs 37% Protein 11%
Percent Calories

4 pieces of mandu pork & vegetable dumplings (Bibigo) contains 320 Calories. The macronutrient breakdown is 37% carbs, 52% fat, and 11% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 4 pieces of mandu pork & vegetable dumplings (140g)

Nutrient Value %DV
Calories 320
Fats 18g 23%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 510mg 22%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 2g
Protein 9g
Calcium 42mg 4%
Iron 1mg 13%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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