Jumbo Mandu Pork & Vegetable Dumplings

Ottogi

Fat 47% Carbs 39% Protein 13%
Percent Calories

4 pieces of jumbo mandu pork & vegetable dumplings (Ottogi) contains 310 Calories. The macronutrient breakdown is 39% carbs, 47% fat, and 13% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 4 pieces of jumbo mandu pork & vegetable dumplings (140g)

Nutrient Value %DV
Calories 310
Fats 16g 21%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 540mg 23%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 3g
Protein 10g
Calcium 39mg 4%
Iron 2mg 25%
Potassium 255mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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