Mad Mex Bowl, Tofu

Mad Mex

Fat 45% Carbs 34% Protein 21%
Percent Calories

1 Serving of mad mex bowl, tofu (Mad Mex) contains 1080 Calories. The macronutrient breakdown is 34% carbs, 45% fat, and 21% protein. This is a good source of protein (105% of your Daily Value) and fiber (93% of your Daily Value).

Nutrition Facts

For 1 Serving of mad mex bowl, tofu

Nutrient Value %DV
Calories 1080
Fats 57g 73%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 2340mg 102%
Carbs 96g 35%
Net carbs 70g
Fiber 26g 93%
Sugar 24g
Protein 59g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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